Clearly, the above is an example of my vacation training for Pelotonia. I swam in pools, and in Lake Erie (cardio, check), I biked to the coffee shop, the ice cream store, and then I did a 6 mile ride today (biking skills, check). I threw medium sized children off of my shoulders into Lake Erie (strength training, check), and hula hooped frequently (core training, check).
I love vacation.
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